Calories in Usda Crackers, cheese, sandwich-type with cheese filling

382Calories

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Nutrition Facts Usda Crackers, cheese, sandwich-type with cheese filling

Amount Per 12 cracker 1 cracker = 6.5g
Calories 382.2 Kcal (1600 kJ)
Calories from fat 171.36 Kcal
% Daily Value*
Total Fat 19.04g 29%
Saturated Fat 3.75g 19%
Cholesterol 4.68mg 2%
Sodium 684.84mg 29%
Potassium 230.1mg 5%
Total Carbs 45.83g 15%
Sugars 9.62g 38%
Dietary Fiber 1.48g 6%
Protein 6.96g 14%
Vitamin C 2mg 3%
Iron 1.7mg 9%
Calcium 69.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 78 g
  • Cal: 19.1 %
  • Fat: 29.3 %
  • Carb: 15.3 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (44.6%)
  • Protein (7.3%)
Usda Crackers, cheese, sandwich-type with cheese filling Good and Bad Points
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