Calories in Usda Crackers, cheese, regular

379Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1.25 cup, bite size
Calories 378.98 Kcal (1587 kJ)
Calories from fat 158.61 Kcal
% Daily Value*
Total Fat 17.62g 27%
Saturated Fat 4.1g 20%
Cholesterol 2.33mg 1%
Sodium 754.08mg 31%
Potassium 120.9mg 3%
Total Carbs 46.05g 15%
Sugars 3.51g 14%
Dietary Fiber 1.78g 7%
Protein 8.47g 17%
Iron 3.8mg 21%
Calcium 105.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 77.5 g
  • Cal: 18.9 %
  • Fat: 27.1 %
  • Carb: 15.4 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (42.9%)
  • Protein (8.5%)
Usda Crackers, cheese, regular Good and Bad Points
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