Calories in Usda Crackers, cheese, regular

152Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 0.5 cup, bite size
Calories 151.59 Kcal (635 kJ)
Calories from fat 63.44 Kcal
% Daily Value*
Total Fat 7.05g 11%
Saturated Fat 1.64g 8%
Cholesterol 0.93mg 0%
Sodium 301.63mg 13%
Potassium 48.36mg 1%
Total Carbs 18.42g 6%
Sugars 1.4g 6%
Dietary Fiber 0.71g 3%
Protein 3.39g 7%
Iron 1.5mg 8%
Calcium 42.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 31 g
  • Cal: 7.6 %
  • Fat: 10.8 %
  • Carb: 6.1 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (42.9%)
  • Protein (8.2%)
Usda Crackers, cheese, regular Good and Bad Points
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