Calories in Ocean Fresh Crab meat

250Calories
How many calories should you eat?
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Nutrition Facts Ocean Fresh Crab meat

Amount Per 0.5 container
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 225mg 75%
Sodium 800mg 33%
Protein 50g 100%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 120 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.9%)
  • Protein (88.1%)
Ocean Fresh Crab meat Good and Bad Points
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