Calories in Ocean Fresh Fresh fish

120Calories
How many calories should you eat?
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Nutrition Facts Ocean Fresh Fresh fish

Amount Per 4 oz
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 100mg 33%
Sodium 120mg 5%
Protein 26g 52%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8%)
  • Protein (92%)
Ocean Fresh Fresh fish Good and Bad Points
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