Calories in Polar Crab meat white

50Calories
How many calories should you eat?
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Nutrition Facts Polar Crab meat white

Amount Per 0.25 cup
Calories 50 Kcal (209 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 55mg 18%
Sodium 370mg 15%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 15mg 25%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 56.7 g
  • Cal: 2.5 %
  • Fat: 0.8 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (17%)
  • Protein (75.5%)
Polar Crab meat white Good and Bad Points
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