Calories in Oyster Bay Crab meat

Serving size

100Calories

All Oyster Bay Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	100 Kcal (419 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	5mg	2%
Sodium	660mg	28%
Total Carbs	16g	5%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	6g	12%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 85 g

Cal: 5 %
Fat: 2.3 %
Carb: 5.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (17%)
Protein (22.6%)

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