Calories in Usda Cowpeas, leafy tips

10Calories

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Nutrition Facts Usda Cowpeas, leafy tips

Amount Per 1 cup, chopped
Calories 10.44 Kcal (44 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.03g 0%
Sodium 2.52mg 0%
Potassium 163.8mg 3%
Total Carbs 1.74g 1%
Protein 1.48g 3%
Vitamin C 13mg 22%
Iron 0.7mg 4%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 36 g
  • Cal: 0.5 %
  • Fat: 0.1 %
  • Carb: 0.6 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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