Calories in Generic Courgettes - steamed

180Calories

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Nutrition Facts Generic Courgettes - steamed

Amount Per 900 g
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 18g 6%
Sugars 18g 72%
Dietary Fiber 9g 36%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 900 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Courgettes - steamed Good and Bad Points
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