Calories in Generic Courgettes - steamed

130Calories

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Nutrition Facts Generic Courgettes - steamed

Amount Per 650 g
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 13g 4%
Sugars 13g 52%
Dietary Fiber 6.5g 26%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 650 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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