Calories in Generic Courgettes - steamed

89Calories

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Nutrition Facts Generic Courgettes - steamed

Amount Per 445 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 8.9g 3%
Sugars 8.9g 36%
Dietary Fiber 4.45g 18%
Protein 8.9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 445 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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