Calories in Generic Courgettes - steamed

57Calories

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Nutrition Facts Generic Courgettes - steamed

Amount Per 287 g
Calories 57.4 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 5.74g 2%
Sugars 5.74g 23%
Dietary Fiber 2.87g 11%
Protein 5.74g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 287 g
  • Cal: 2.9 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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