Calories in Generic Courgettes - steamed

200Calories

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Nutrition Facts Generic Courgettes - steamed

Amount Per 1 kg
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 20g 7%
Sugars 20g 80%
Dietary Fiber 10g 40%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 1000 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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