Courgette and basil pasta with pesto crumbs Calories

Calories in BBC Good Food Courgette and basil pasta with pesto crumbs

Serving size

760Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	760 Kcal (3182 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	24g	120%
Total Carbs	77g	26%
Sugars	8g	32%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 21, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 237 g

Cal: 38 %
Fat: 67.7 %
Carb: 25.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (51%)
Protein (9.3%)

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