Calories in BBC Good Food Grilled lamb with houmous mash

Serving size

633Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	633 Kcal (2650 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	16g	80%
Sodium	2mg	0%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 240 g

Cal: 31.7 %
Fat: 63.1 %
Carb: 7.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.4%)
Fat (57.9%)
Protein (27.6%)

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