Calories in Svalia Cottage cheese

121Calories
How many calories should you eat?
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Nutrition Facts Svalia Cottage cheese

Amount Per 100 g
Calories 121 Kcal (507 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 3g 1%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 100 g
  • Cal: 6.1 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (51.2%)
  • Protein (39%)
Svalia Cottage cheese Good and Bad Points
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