Calories in Waitrose Cottage natural cheese

113Calories
How many calories should you eat?
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Nutrition Facts Waitrose Cottage natural cheese

Amount Per 0.25 pot
Calories 113 Kcal (473 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 3.8g 1%
Protein 12.5g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 125 g
  • Cal: 5.7 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (39.8%)
  • Protein (46%)
Waitrose Cottage natural cheese Good and Bad Points
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