Calories in Generic Cotija

111Calories

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Nutrition Facts Generic Cotija

Amount Per 1 oz
Calories 111.37 Kcal (466 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 14%
Saturated Fat 5.57g 28%
Cholesterol 30.38mg 10%
Sodium 460.69mg 19%
Protein 7.09g 14%
Iron 0.2mg 1%
Calcium 177.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 111 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 28.35 g
  • Cal: 5.6 %
  • Fat: 14 %
  • Carb: 0 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.3%)
  • Protein (25.7%)
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