Calories in Generic Cotija

307Calories

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Nutrition Facts Generic Cotija

Amount Per 78.08 g
Calories 306.74 Kcal (1284 kJ)
Calories from fat 225.87 Kcal
% Daily Value*
Total Fat 25.1g 39%
Saturated Fat 15.34g 77%
Cholesterol 83.66mg 28%
Sodium 1268.8mg 53%
Protein 19.52g 39%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 488mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 78.08 g
  • Cal: 15.3 %
  • Fat: 38.6 %
  • Carb: 0 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Generic Cotija Good and Bad Points
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