Calories in Generic Cotija

232Calories

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Nutrition Facts Generic Cotija

Amount Per 59.15 g
Calories 232.37 Kcal (973 kJ)
Calories from fat 171.11 Kcal
% Daily Value*
Total Fat 19.01g 29%
Saturated Fat 11.62g 58%
Cholesterol 63.38mg 21%
Sodium 961.19mg 40%
Protein 14.79g 30%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 369.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 59.15 g
  • Cal: 11.6 %
  • Fat: 29.3 %
  • Carb: 0 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74%)
  • Protein (26%)
Generic Cotija Good and Bad Points
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