Calories in Generic Cotija

623Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cotija

Amount Per 158.52 g
Calories 622.76 Kcal (2607 kJ)
Calories from fat 458.58 Kcal
% Daily Value*
Total Fat 50.95g 78%
Saturated Fat 31.14g 156%
Cholesterol 169.84mg 57%
Sodium 2575.95mg 107%
Protein 39.63g 79%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 990.8mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 623 calories

Let's Burn 623 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (623 calories) 158.52 g
  • Cal: 31.1 %
  • Fat: 78.4 %
  • Carb: 0 %
  • Prot: 79.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.2%)
  • Protein (25.8%)
Generic Cotija Good and Bad Points
Add your comment
User Reviews of cotija
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top