Calories in Tilapia Brand: costco

Per 1 filet - Calories: 240 kcals

• Fat:15g
• Carbs:9g
• Protein:16g

Per 1 serving - Calories: 340 kcals

• Fat:12g
• Carbs:24g
• Protein:36g

Per 1 fillet - Calories: 130 kcals

• Fat:4g
• Carbs:2g
• Protein:22g

Per 1 fillet - Calories: 210 kcals

• Fat:8g
• Carbs:11g
• Protein:24g

Per 1 piece - Calories: 180 kcals

• Fat:8g
• Carbs:15g
• Protein:11g

Per 3 3/5 oz 1 filet - Calories: 120 kcals

• Fat:5g
• Carbs:1g
• Protein:18g

Per 3 3/4 oz , 1 fillet - Calories: 170 kcals

• Fat:6g
• Carbs:12g
• Protein:18g