Calories in Costco Chicken fettuccine alfredo
310Calories
| Amount Per 1 cup | |||
| Calories | 310 Kcal (1298 kJ) | ||
| Calories from fat | 162 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Saturated Fat | 8g | 40% | |
| Cholesterol | 50mg | 17% | |
| Sodium | 550mg | 23% | |
| Total Carbs | 23g | 8% | |
| Sugars | 2g | 8% | |
| Protein | 13g | 26% | |
| Vitamin A | 2mg | 67% | |
| Iron | 1.8mg | 10% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 7.7, PointsPlus: 8, SmartPoints: 11
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Chicken fettuccine alfredo Ingredients
alfredo sauce (half & half [cream, milk], water, butter [pasteurized cream, salt], parmesan cheese flavor [granular and parmesan cheeses {pasteurized milk, cheese cultures, salt, enzymes}, water, salt, lactic acid, citric acid], cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers {carob bean and/or xanthan and/or guar gums}], corn starch-modified, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], milk solids [cream, milkfat, nonfat milk], maltodextrin, salt, sodium phosphates, datem [diacetyl tartaric acid ester of mono- diglyceride], onion powder, garlic powder, spices, annatto extract [propylene glycol, water, polysorbate 80, annatto color, potassium hydroxide]), cooked enriched macaroni product (semolina [wheat], niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked chicken breast strips (boneless skinless chicken breast with rib meat, water, soybean oil, corn starch-modified, carrageenan, sodium phosphates, salt, tomato paste, spices, onion powder, bleached wheat flour [bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], nonfat dry milk), broccoli, water, carrageenan.
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% RDI of Main Nutrition Facts
16%
of RDI* (310 calories) 237 g
-
Cal: 15.5 %
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Fat: 27.7 %
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Carb: 7.7 %
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Prot: 26 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (30.1%)
- Fat (52.9%)
- Protein (17%)
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