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Amount Per 3.5 cup | |||
Calories | 1545.74 Kcal (6472 kJ) | ||
Calories from fat | 137.96 Kcal | ||
% Daily Value* | |||
Total Fat | 15.33g | 24% | |
---|---|---|---|
Saturated Fat | 2.18g | 11% | |
Sodium | 149.45mg | 6% | |
Potassium | 1225.49mg | 26% | |
Total Carbs | 328.32g | 109% | |
Sugars | 2.73g | 11% | |
Dietary Fiber | 31.17g | 125% | |
Protein | 34.67g | 69% | |
Iron | 14.7mg | 82% | |
Calcium | 25.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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