Calories in Usda Cornmeal, degermed, enriched, yellow

370Calories

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Nutrition Facts Usda Cornmeal, degermed, enriched, yellow

Amount Per 100 g
Calories 370 Kcal (1549 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.17g 1%
Sodium 7mg 0%
Potassium 142mg 3%
Total Carbs 79.45g 26%
Sugars 1.61g 6%
Dietary Fiber 3.9g 16%
Protein 7.11g 14%
Iron 4.4mg 24%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 2.7 %
  • Carb: 26.5 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (5%)
  • Protein (7.7%)
Usda Cornmeal, degermed, enriched, yellow Good and Bad Points
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