Calories in Usda Cornmeal, whole-grain, yellow

2052Calories

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Nutrition Facts Usda Cornmeal, whole-grain, yellow

Amount Per 1.25 lb
Calories 2052.09 Kcal (8592 kJ)
Calories from fat 183.16 Kcal
% Daily Value*
Total Fat 20.35g 31%
Saturated Fat 2.89g 14%
Sodium 198.41mg 8%
Potassium 1626.93mg 35%
Total Carbs 435.87g 145%
Sugars 3.63g 15%
Dietary Fiber 41.38g 166%
Protein 46.03g 92%
Vitamin A 0.1mg 2%
Iron 19.6mg 109%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

103%
of RDI* (2052 calories) 566.88 g
  • Cal: 102.6 %
  • Fat: 31.3 %
  • Carb: 145.3 %
  • Prot: 92.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (8.5%)
  • Protein (8.7%)
Usda Cornmeal, whole-grain, yellow Good and Bad Points
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