Calories in Usda Cornmeal, self-rising, bolted, plain, enriched, white

25Calories

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Nutrition Facts Usda Cornmeal, self-rising, bolted, plain, enriched, white

Amount Per 1 tbsp
Calories 25.48 Kcal (107 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.04g 0%
Sodium 95.15mg 4%
Potassium 19.46mg 0%
Total Carbs 5.36g 2%
Dietary Fiber 0.51g 2%
Protein 0.63g 1%
Iron 0.4mg 2%
Calcium 27.5mg 3%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 7.63 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 1.8 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)

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