Calories in Usda Cookies, shortbread, commercially prepared, pecan

5420Calories

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Nutrition Facts Usda Cookies, shortbread, commercially prepared, pecan

Amount Per 1 kg
Calories 5420 Kcal (22692 kJ)
Calories from fat 2925 Kcal
% Daily Value*
Total Fat 325g 500%
Saturated Fat 82g 410%
Cholesterol 330mg 110%
Sodium 2810mg 117%
Potassium 730mg 16%
Total Carbs 583g 194%
Dietary Fiber 18g 72%
Protein 49g 98%
Iron 24.3mg 135%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

271%
of RDI* (5420 calories) 1000 g
  • Cal: 271 %
  • Fat: 500 %
  • Carb: 194.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (53.6%)
  • Protein (3.6%)
Usda Cookies, shortbread, commercially prepared, pecan Good and Bad Points
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