Calories in Usda Cookies, shortbread, commercially prepared, pecan

542Calories

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Nutrition Facts Usda Cookies, shortbread, commercially prepared, pecan

Amount Per 100 g
Calories 542 Kcal (2269 kJ)
Calories from fat 292.5 Kcal
% Daily Value*
Total Fat 32.5g 50%
Saturated Fat 8.2g 41%
Cholesterol 33mg 11%
Sodium 281mg 12%
Potassium 73mg 2%
Total Carbs 58.3g 19%
Dietary Fiber 1.8g 7%
Protein 4.9g 10%
Iron 2.4mg 14%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (542 calories) 100 g
  • Cal: 27.1 %
  • Fat: 50 %
  • Carb: 19.4 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (54.1%)
  • Protein (3.6%)
Usda Cookies, shortbread, commercially prepared, pecan Good and Bad Points
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