Calories in Usda Cookies, oatmeal, commercially prepared, soft-type

726Calories

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Nutrition Facts Usda Cookies, oatmeal, commercially prepared, soft-type

Amount Per 177.45 g
Calories 725.77 Kcal (3039 kJ)
Calories from fat 234.77 Kcal
% Daily Value*
Total Fat 26.09g 40%
Saturated Fat 6.44g 32%
Cholesterol 8.87mg 3%
Sodium 619.3mg 26%
Potassium 239.56mg 5%
Total Carbs 116.58g 39%
Dietary Fiber 4.79g 19%
Protein 10.82g 22%
Vitamin C 0.4mg 1%
Iron 5mg 28%
Calcium 159.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (726 calories) 177.45 g
  • Cal: 36.3 %
  • Fat: 40.1 %
  • Carb: 38.9 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (31.4%)
  • Protein (5.9%)
Usda Cookies, oatmeal, commercially prepared, soft-type Good and Bad Points
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