Calories in Deans Cookies oat, apple & cranberry

190Calories
How many calories should you eat?
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Nutrition Facts Deans Cookies oat, apple & cranberry

Amount Per 2 cookies
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 26g 9%
Sugars 13g 52%
Protein 2g 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 38 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (42%)
  • Protein (4.1%)
Deans Cookies oat, apple & cranberry Good and Bad Points
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