Calories in SeaMazz Cooked lobster meat

487Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 591.5 g
Calories 487.12 Kcal (2039 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 661.09mg 220%
Sodium 1878.88mg 78%
Total Carbs 6.96g 2%
Protein 111.34g 223%
Calcium 417.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 591.5 g
  • Cal: 24.4 %
  • Fat: 10.7 %
  • Carb: 2.3 %
  • Prot: 222.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (11.8%)
  • Protein (83%)
SeaMazz Cooked lobster meat Good and Bad Points
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