Calories in SeaMazz Cooked lobster meat

341Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 414.05 g
Calories 340.98 Kcal (1428 kJ)
Calories from fat 43.84 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 462.76mg 154%
Sodium 1315.22mg 55%
Total Carbs 4.87g 2%
Protein 77.94g 156%
Calcium 292.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 414.05 g
  • Cal: 17 %
  • Fat: 7.5 %
  • Carb: 1.6 %
  • Prot: 155.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (11.9%)
  • Protein (82.8%)
SeaMazz Cooked lobster meat Good and Bad Points
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