Calories in SeaMazz Cooked lobster meat

292Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 354.9 g
Calories 292.27 Kcal (1224 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 396.65mg 132%
Sodium 1127.33mg 47%
Total Carbs 4.18g 1%
Protein 66.8g 134%
Calcium 250.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 354.9 g
  • Cal: 14.6 %
  • Fat: 6.4 %
  • Carb: 1.4 %
  • Prot: 133.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (11.3%)
  • Protein (83.8%)
SeaMazz Cooked lobster meat Good and Bad Points
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