Calories in SeaMazz Cooked lobster meat

467Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 1.25 lb
Calories 466.84 Kcal (1955 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 633.57mg 211%
Sodium 1800.66mg 75%
Total Carbs 6.67g 2%
Protein 106.71g 213%
Calcium 400.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 566.88 g
  • Cal: 23.3 %
  • Fat: 10.3 %
  • Carb: 2.2 %
  • Prot: 213.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (12.1%)
  • Protein (82.5%)
SeaMazz Cooked lobster meat Good and Bad Points
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