Calories in Generic Cooked lady finger

13Calories

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Nutrition Facts Generic Cooked lady finger

Amount Per 60 g
Calories 12.71 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 130.17mg 3%
Total Carbs 3.05g 1%
Dietary Fiber 1.02g 4%
Protein 1.02g 2%
Vitamin C 4mg 7%
Vitamin A 14mg 468%
Calcium 254.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 60 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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