Calories in Generic Cooked lady finger

42Calories

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Nutrition Facts Generic Cooked lady finger

Amount Per 200 g
Calories 42.37 Kcal (177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 433.9mg 9%
Total Carbs 10.17g 3%
Dietary Fiber 3.39g 14%
Protein 3.39g 7%
Vitamin C 13.2mg 22%
Vitamin A 46.8mg 1559%
Calcium 847.5mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 200 g
  • Cal: 2.1 %
  • Fat: 0 %
  • Carb: 3.4 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
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