Cooked fava (fat added in cooking) Calories

Calories in Generic Cooked fava (fat added in cooking)

Serving size

171Calories

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Amount Per 100 g
Calories	171 Kcal (716 kJ)
Calories from fat	74.88 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Saturated Fat	1.06g	5%
Sodium	236mg	10%
Potassium	245mg	5%
Total Carbs	17.97g	6%
Sugars	1.66g	7%
Dietary Fiber	4.9g	20%
Protein	6.95g	14%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 171 calories

Let's Burn 171 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (171 calories) 100 g

Cal: 8.6 %
Fat: 12.8 %
Carb: 6 %
Prot: 13.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (41.9%)
Protein (16.3%)

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