Calories in Generic Cooked broccoli with mushroom sauce (from fresh)

57Calories

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Nutrition Facts Generic Cooked broccoli with mushroom sauce (from fresh)

Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 24.93 Kcal
% Daily Value*
Total Fat 2.77g 4%
Saturated Fat 0.71g 4%
Cholesterol 1mg 0%
Sodium 284mg 12%
Potassium 186mg 4%
Total Carbs 6.75g 2%
Sugars 1.79g 7%
Dietary Fiber 1.6g 6%
Protein 2.16g 4%
Vitamin C 32.4mg 54%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 100 g
  • Cal: 2.9 %
  • Fat: 4.3 %
  • Carb: 2.3 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (42.9%)
  • Protein (12.7%)
Generic Cooked broccoli with mushroom sauce (from fresh) Good and Bad Points
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