Calories in Cousins Subs Turkey 5 1/2 on wheat (all toppings)

310Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs Turkey 5 1/2 on wheat (all toppings)

Amount Per 1 sub
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1190mg 50%
Total Carbs 34g 11%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (36.9%)
  • Protein (20.2%)
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