Calories in Bear Rock Colorado turkey club

855Calories
How many calories should you eat?
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Nutrition Facts Bear Rock Colorado turkey club

Amount Per 1 sandwich
Calories 855 Kcal (3580 kJ)
Calories from fat 328.5 Kcal
% Daily Value*
Total Fat 36.5g 56%
Saturated Fat 16.5g 83%
Cholesterol 126.5mg 42%
Sodium 2310mg 96%
Total Carbs 95.2g 32%
Sugars 12.4g 50%
Dietary Fiber 5.2g 21%
Protein 38.4g 77%
Vitamin C 16.2mg 27%
Vitamin A 0.7mg 23%
Iron 0.7mg 4%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (855 calories) 460 g
  • Cal: 42.8 %
  • Fat: 56.2 %
  • Carb: 31.7 %
  • Prot: 76.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (38.5%)
  • Protein (17.6%)
Bear Rock Colorado turkey club Good and Bad Points
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