Calories in Vitamix Colonial bread

Serving size

101Calories

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How many calories should you eat?

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Amount Per 43 g
Calories	101 Kcal (423 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	87mg	4%
Potassium	5mg	0%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	3mg	5%
Iron	1.6mg	9%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 101 calories

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% RDI of Main Nutrition Facts

of RDI* (101 calories) 43 g

Cal: 5.1 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (8.6%)
Protein (19%)

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Vitamix Colonial bread Good and Bad Points

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