Calories in Usda Collards

943Calories

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Nutrition Facts Usda Collards

Amount Per 6.5 lb
Calories 943.28 Kcal (3949 kJ)
Calories from fat 161.83 Kcal
% Daily Value*
Total Fat 17.98g 28%
Saturated Fat 1.77g 9%
Sodium 501.12mg 21%
Potassium 6278.71mg 134%
Total Carbs 159.77g 53%
Sugars 13.56g 54%
Dietary Fiber 117.91g 472%
Protein 89.02g 178%
Vitamin C 1040.6mg 1734%
Vitamin A 7.4mg 247%
Iron 13.9mg 77%
Calcium 6838.8mg 684%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (943 calories) 2947.75 g
  • Cal: 47.2 %
  • Fat: 27.7 %
  • Carb: 53.3 %
  • Prot: 178 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (14%)
  • Protein (30.7%)
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