Calories in Usda Collards

798Calories

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Nutrition Facts Usda Collards

Amount Per 5.5 lb
Calories 798.16 Kcal (3342 kJ)
Calories from fat 136.93 Kcal
% Daily Value*
Total Fat 15.21g 23%
Saturated Fat 1.5g 7%
Sodium 424.02mg 18%
Potassium 5312.75mg 113%
Total Carbs 135.19g 45%
Sugars 11.47g 46%
Dietary Fiber 99.77g 399%
Protein 75.33g 151%
Vitamin C 880.5mg 1467%
Vitamin A 6.3mg 209%
Iron 11.7mg 65%
Calcium 5786.7mg 579%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (798 calories) 2494.25 g
  • Cal: 39.9 %
  • Fat: 23.4 %
  • Carb: 45.1 %
  • Prot: 150.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (13.8%)
  • Protein (30.8%)
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