Calories in Usda Collards

218Calories

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Nutrition Facts Usda Collards

Amount Per 24 oz
Calories 217.73 Kcal (912 kJ)
Calories from fat 37.35 Kcal
% Daily Value*
Total Fat 4.15g 6%
Saturated Fat 0.41g 2%
Sodium 115.67mg 5%
Potassium 1449.25mg 31%
Total Carbs 36.88g 12%
Sugars 3.13g 13%
Dietary Fiber 27.22g 109%
Protein 20.55g 41%
Vitamin C 240.2mg 400%
Vitamin A 1.7mg 57%
Iron 3.2mg 18%
Calcium 1578.5mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 680.4 g
  • Cal: 10.9 %
  • Fat: 6.4 %
  • Carb: 12.3 %
  • Prot: 41.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (13.4%)
  • Protein (31.3%)
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