Calories in Usda Collards

1596Calories

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Nutrition Facts Usda Collards

Amount Per 11 lb
Calories 1596.32 Kcal (6683 kJ)
Calories from fat 273.87 Kcal
% Daily Value*
Total Fat 30.43g 47%
Saturated Fat 2.99g 15%
Sodium 848.05mg 35%
Potassium 10625.51mg 226%
Total Carbs 270.38g 90%
Sugars 22.95g 92%
Dietary Fiber 199.54g 798%
Protein 150.65g 301%
Vitamin C 1760.9mg 2935%
Vitamin A 12.5mg 417%
Iron 23.4mg 130%
Calcium 11573.3mg 1157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1596 calories) 4988.5 g
  • Cal: 79.8 %
  • Fat: 46.8 %
  • Carb: 90.1 %
  • Prot: 301.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (13.8%)
  • Protein (30.9%)
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