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Amount Per 2.67 cup | |||
Calories | 249.91 Kcal (1046 kJ) | ||
Calories from fat | 75.26 Kcal | ||
% Daily Value* | |||
Total Fat | 8.36g | 13% | |
---|---|---|---|
Saturated Fat | 1.25g | 6% | |
Cholesterol | 25.63mg | 9% | |
Sodium | 73.69mg | 3% | |
Potassium | 579.92mg | 12% | |
Total Carbs | 39.76g | 13% | |
Dietary Fiber | 4.81g | 19% | |
Protein | 4.13g | 8% | |
Vitamin C | 104.8mg | 175% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.9mg | 11% | |
Calcium | 144.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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