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Amount Per 0.5 cup | |||
Calories | 46.8 Kcal (196 kJ) | ||
Calories from fat | 14.09 Kcal | ||
% Daily Value* | |||
Total Fat | 1.57g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Cholesterol | 4.8mg | 2% | |
Sodium | 13.8mg | 1% | |
Potassium | 108.6mg | 2% | |
Total Carbs | 7.45g | 2% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 0.77g | 2% | |
Vitamin C | 19.6mg | 33% | |
Iron | 0.4mg | 2% | |
Calcium | 27mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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