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Amount Per 4.5 tbsp | |||
Calories | 212.57 Kcal (890 kJ) | ||
Calories from fat | 89.45 Kcal | ||
% Daily Value* | |||
Total Fat | 9.94g | 15% | |
---|---|---|---|
Saturated Fat | 2.2g | 11% | |
Sodium | 244.63mg | 10% | |
Potassium | 520.01mg | 11% | |
Total Carbs | 28.84g | 10% | |
Sugars | 18.33g | 73% | |
Protein | 1.98g | 4% | |
Iron | 0.2mg | 1% | |
Calcium | 15.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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