Calories in Birds Eye Cod cakes in crunch crumb

185Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Cod cakes in crunch crumb

Amount Per 2 cod cakes
Calories 185 Kcal (775 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 480 g
  • Cal: 9.3 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (43.8%)
  • Protein (21.6%)
Birds Eye Cod cakes in crunch crumb Good and Bad Points
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